Understanding Peroneal Tendinosis: Causes, Symptoms, and Diagnosis

Peroneal tendinosis is a common condition affecting the tendons on the outer side of your ankle. These tendons, known as the peroneal tendons, help stabilize your ankle and foot. When they become inflamed or irritated, it can lead to pain and discomfort.

What is Peroneal Tendinosis?

Peroneal tendinosis is an overuse injury that occurs when the peroneal tendons become inflamed due to repetitive stress. This inflammation can eventually lead to degeneration of the tendon fibers.

Causes of Peroneal Tendinosis

Several factors can contribute to peroneal tendinosis, including:

• Overuse: Excessive physical activity, especially involving jumping, running, or dancing, can put undue stress on the peroneal tendons.

• Improper Footwear: Wearing shoes that lack proper support can increase the risk of developing this condition.

• Foot Anatomy: Individuals with flat feet or high arches may be more prone to peroneal tendinosis.

• Previous Injuries: A history of ankle sprains or other foot injuries can weaken the peroneal tendons and increase susceptibility to injury.

Symptoms of Peroneal Tendinosis

Symptoms of peroneal tendinosis often include:

• Pain on the outer side of the ankle

• Swelling or tenderness around the ankle

• Difficulty walking or running

• A popping or snapping sensation in the ankle

Diagnosis of Peroneal Tendinosis

If you experience symptoms of peroneal tendinosis, it's essential to consult a podiatrist for an accurate diagnosis. A podiatrist will conduct a thorough physical examination of your foot and ankle, including assessing your range of motion and tenderness.

Diagnostic imaging tests, such as X-rays or MRI scans, may be necessary to rule out other conditions and confirm the diagnosis. These tests can help visualize the extent of tendon damage and inflammation.

Pomona Valley Podiatry Group: Your Foot and Ankle Experts

At Pomona Valley Podiatry Group, our experienced podiatrists specialize in diagnosing and treating peroneal tendinosis and other foot and ankle conditions. We offer comprehensive care, including conservative treatments and advanced surgical options when necessary.

If you're experiencing ankle pain or discomfort, don't hesitate to contact us. We'll provide a thorough evaluation and develop a personalized treatment plan to help you recover and get back to enjoying your favorite activities.

Disclaimer. This blog post is intended for informational purposes only and should not be substitute for professional medical advice. Always consult with a qualified physician to discuss your treatment options.