Have you noticed a toe taking an unusual turn? You might be dealing with a hammer toe or a claw toe. While they sound similar, these conditions have distinct characteristics. At Pomona Valley Podiatry Group, we want to help you understand the differences so you can get the proper treatment.
Bent Out of Shape: The Key Differences
Hammer Toe: This deformity affects a single joint, typically in the middle of the affected toe. The middle joint bends downward, while the toe itself appears curled like a hammer.
Claw Toe: This condition involves multiple joints. Both the middle and end joints of the affected toes bend downward, giving the toes a clawed appearance. It often affects multiple toes at once.
What Causes the Bends?
Both hammer toes and claw toes can arise from:
Improper footwear: Shoes that are too tight or narrow crowd the toes, leading to abnormal bending.
Muscle imbalances: Weak or imbalanced muscles in the foot can cause the toes to contract.
Arthritis: Degenerative joint disease can affect the toe joints, contributing to deformity.
Certain medical conditions: Diabetes and bunions can increase the risk of toe deformities.
Feeling the Effects: Symptoms to Watch For
Pain and stiffness: Both conditions can cause discomfort, especially when wearing shoes.
Corns and calluses: Friction from rubbing against shoes can lead to these painful skin growths.
Difficulty walking: In severe cases, the bent toes can interfere with normal walking patterns.
Keeping Your Toes Straight: Treatment Options
Early intervention is key! At Pomona Valley Podiatry Group, we offer various treatment options depending on the severity of your condition:
Supportive footwear: Wearing wider shoes with good arch support can help alleviate pressure and prevent further deformity.
Padding and taping: Padding can cushion the toes and taping can help realign them.
Custom orthotics: Orthotics can redistribute pressure and improve foot mechanics.
Surgery: In severe cases, surgery may be necessary to correct the toe alignment.
Don't Let Toe Troubles Hold You Back!
If you suspect you have a hammer toe or claw toe, don't hesitate to schedule an appointment with Pomona Valley Podiatry Group. We can diagnose the condition, recommend the best course of treatment, and get you back to enjoying pain-free steps.
Call us at (909) - 622 - 4501 to schedule a consultation and discuss your foot health!
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